Yoga & Wellness Studio
A warm, grounding space for every body. Move with intention, breathe with purpose, and leave feeling whole.
Our Story
Solace was founded on a simple belief: yoga should feel like coming home. Nestled in the heart of the neighborhood, our sun-filled studio is a sanctuary for beginners and longtime practitioners alike.
We blend traditional teachings with a modern, inclusive approach — honoring the roots of this practice while making it accessible, welcoming, and deeply personal.
Our Classes
From gentle flows to challenging sequences, every class is designed to meet you exactly where you are.
A dynamic, breath-linked practice that builds heat, strength, and fluidity through creative sequencing.
Slow-paced, meditative holds targeting deep connective tissue. The perfect antidote to a busy life.
An athletic fusion of yoga, strength training, and core work — set to a curated playlist that keeps you moving.
Weekly Schedule
Energy Centers
Our classes are designed to balance and awaken your body's energy centers — from root to crown. Hover over the chart to explore each chakra and discover which classes support it.
Explore our classesOur Teachers
Our instructors bring decades of combined experience, deep training, and a shared commitment to holding space for every student.
Studio Founder · Vinyasa
Lead Teacher · Power
Yin & Restorative
Meditation & Breathwork
Kind Words
Membership
No hidden fees, no contracts. Just honest pricing for a practice that fits your life.
Join Solace
Create your studio account and we'll help you find the perfect class, membership, and schedule for your practice.
Your account has been created. Check your inbox for a welcome email with everything you need to book your first free class.
Get in Touch
Whether you have a question, want to chat about the right class for you, or just want to say hello — we'd love to hear from you.
Address
214 Elm Street, Suite B
Portland, OR 97209
Hours
Mon – Fri: 6am – 9pm
Sat – Sun: 7am – 6pm
Contact
[email protected]
(503) 555-0182